In short
- Terbinafine tablets from a GP have the strongest evidence: in a large trial, 76% of people treated for 12 weeks were clear of the fungus at 72 weeks, and 46% had a completely clear nail.
- Over-the-counter amorolfine lacquer is much weaker on toenails: it cleared the fungus in 8% of people in a Finnish trial, against 56% with terbinafine tablets, and did no better than a dummy lacquer in a 2024 Dutch trial.
- Laser has weak evidence: three small trials with 112 people found no difference in fungal clearance at 52 weeks, and the NHS does not fund it.
- Toenails grow about 1.6 mm a month, so even when treatment works it takes 12 to 18 months for a toenail to look clear.
- Trimming and thinning an infected nail makes it more comfortable and helps treatment work, but in one trial nail reduction on its own cleared the fungus in none of 27 people.
The short answer
If a fungal nail infection is not bothering you, you do not have to treat it. It will not clear by itself, though, according to the British Association of Dermatologists (BAD), so if you want it gone you need a medicine.
The treatment with the strongest evidence is terbinafine tablets, prescribed by a GP and usually taken for 6 weeks to 3 months. Nail lacquers you can buy from a pharmacy are easier to use, but on toenails they work far less often. Laser and home remedies have little good evidence behind them.
Whatever you choose, the nail itself is slow. A toenail grows about 1.6 mm a month, so a successful treatment still takes 12 to 18 months to show as a clear nail, and reinfection is common. Keeping the nail short and thin makes it more comfortable and helps treatment reach the fungus. That is the part a foot health professional can help with, alongside, not instead of, the medicine.
Signs of a fungal nail infection
The NHS describes a nail that is brittle, discoloured or thicker than usual. It usually affects toenails and usually starts at the edge of the nail. It can spread to the whole nail, turning it white or yellow. The nail may become crumbly, and sometimes it lifts off, with the skin around it swollen and painful. The NHS also says these infections are not serious, but can take a long time to treat.
Not every thick or yellow nail is fungal. The BAD notes that other nail problems, such as psoriasis, can look very similar. That is why a GP may take a clipping of the nail and send it to a laboratory before prescribing tablets; the BAD says results can take several weeks. The NHS nail problems page notes that nails can become thicker with age, and injury or pressure from shoes can thicken them too, which we cover in our guide to thick toenails.
How common is it?
Common, but the figures vary a lot with how they are counted. The BAD leaflet says about 1 in 4 people can be affected at a given time. Studies that look at the general population find lower numbers:
- A 2014 review of prevalence studies found an average of 4.3% in population studies in Europe and North America, and 8.9% in studies of hospital patients.
- A UK survey of 9,332 adults, carried out in 1990 with photographs of nail changes, found about 2.7%. It rose with age, from 1.3% at 16 to 34 to 4.7% at 55 and over.
The UK survey is old and relied on people recognising their own nails, without laboratory tests, so it is a rough guide rather than a precise count. The BAD leaflet and the UK survey agree that it becomes more common with age.
Most fungal nail infections are caused by a group of fungi called dermatophytes, says the BAD, which lists the people who get them most often: older people, people with diabetes, people with poor circulation in the hands or feet, and people with a weakened immune system. The NHS adds that feet which are often warm and damp, for example from wearing trainers for long periods, make an infection more likely, and that athlete's foot can spread to the nails if it is not treated.
Terbinafine tablets: the strongest evidence
The BAD calls terbinafine "the usual first choice" for nail infections caused by dermatophytes. A Cochrane review from 2017 pooled 48 trials with 10,200 people. It found high-quality evidence that terbinafine beats a dummy tablet for both a normal-looking nail and clearing the fungus, and moderate-quality evidence that it probably works better than azole tablets such as itraconazole, with a similar risk of side effects.
The review reports its results as relative risks. To see what that means for a person, here are the individual trials:
| Study | Who | What happened |
|---|---|---|
| LION trial, BMJ 1999 | Adults with toenail infection; 107 in the 12-week terbinafine group | 75.7% clear of fungus at 72 weeks, against 38.3% with 3 pulses of itraconazole |
| Same trial, complete cure (2001 analysis) | As above | 45.8% fungus-free with a fully clear nail, against 23.4% with itraconazole |
| Five-year follow-up, 2002 | 151 people from the same trial | The fungus came back in 23% after terbinafine, against 53% after itraconazole |
| IRON-CLAD trial, people 65 and over | 75 people aged 65 or more | 28% complete cure at 48 weeks; 64% clear of fungus |
Two things are worth knowing. First, "clear of fungus" in a laboratory test is not the same as a nail that looks normal, and the gap between the two is large. Second, results were lower in older people, which matters because they are the people most likely to have the infection.
The NHS lists common side effects (in more than 1 in 100 people) including headache, rash, stomach upset and losing your sense of taste. Liver problems are rare, in fewer than 1 in 1,000 people, and the NHS fungal nail page says a GP may arrange blood tests to check your liver. Tablets are not suitable for everyone, including some people with liver or kidney disease, and may not suit you if you are pregnant or breastfeeding.
Amorolfine nail lacquer: easy to buy, weak on toenails
Amorolfine 5% lacquer is the most common treatment you can buy over the counter, says the BAD. The NHS says pharmacy nail medicines are brushed on daily or weekly, depending on the type, and need to be used for 6 to 12 months. The BAD adds that lacquers work best for early infections and are less effective than tablets.
Two trials on toenails show how big that difference can be:
- In a Finnish trial of 73 people (2015), 9 months of weekly amorolfine cleared the fungus in 8% at 10 months. Three months of terbinafine tablets cleared it in 56%.
- In a Dutch trial in general practice (2024), 111 people used amorolfine, miconazole or a dummy treatment for 6 months. Nobody using amorolfine had a complete cure, and it did no better than the dummy. The authors concluded these treatments should not be advised on their own.
Both trials were small, and 6 months is a short time for a toenail, so they do not prove a lacquer never helps. A 2020 Cochrane review of 56 trials found that some topical treatments, such as efinaconazole and ciclopirox lacquer, did beat a dummy treatment, but it described complete cure rates with topical treatments as relatively low. A lacquer is most worth discussing with a pharmacist for an early infection, or if tablets do not suit you.
Laser treatment: the evidence is weak
The same 2020 Cochrane review looked at laser. It found three trials of Nd:YAG laser with 112 people in total. At 52 weeks, laser made no clear difference to clearing the fungus compared with no treatment or a sham treatment. The evidence was rated low certainty, the trials did not measure complete cure, and the review could not say how safe it was. The review also noted that device treatments were under-represented in the research, so their effect is uncertain.
The BAD says laser and light treatments "have not shown consistent and reliable benefits", and for that reason they are not funded by the NHS. If you are thinking of paying for laser, it is fair to ask what result is being promised and which published trial it comes from.
Home remedies: what the evidence says
Home remedies are popular because they are cheap and easy to try. The research behind them is thin:
- Tea tree oil. A 1994 trial of 117 people compared 100% tea tree oil with clotrimazole solution, both twice a day for 6 months. The fungus cleared in 18% with tea tree oil and 11% with clotrimazole, and about 60% in each group saw some or full improvement in how the nail looked. There was no dummy group, so we cannot tell how much of that either product caused.
- Vapour rub. A 2011 study asked 18 people to apply Vicks VapoRub. At 48 weeks, 5 were clear. With no comparison group and so few people, it cannot show whether the rub did anything.
- Vinegar, bleach, hydrogen peroxide or garlic. We searched Europe PMC and found no clinical trials of these for fungal toenails.
If you want to try something at home, ask a pharmacist first, particularly if you have diabetes, because the NHS notes that foot problems can be more serious then.
How long treatment takes
No treatment repairs the damaged part of the nail. The medicine stops the fungus, and then healthy nail has to grow out from the base and push the damaged part off the end. The NHS puts it simply: the infection is cured when you see healthy nail growing back at the base.
That takes time because toenails are slow. A study of 22 healthy young adults found toenails grew 1.62 mm a month, less than half the speed of fingernails at 3.47 mm. The big toenail grew faster than the other toenails. The people in that study were young, so many readers' nails will be slower still. The BAD says toenail infections may take 12 to 18 months to clear, and fingernails 9 to 12 months.
| Treatment | Where from | How long you use it | What the trials found |
|---|---|---|---|
| Terbinafine tablets | GP prescription | 6 weeks to 3 months | 76% clear of fungus and 46% fully clear nail at 72 weeks (LION trial) |
| Amorolfine lacquer | Pharmacy | Daily or weekly for 6 to 12 months | 8% clear of fungus at 10 months (Finnish trial); no better than a dummy at 6 months (Dutch trial) |
| Nd:YAG laser | Private, not NHS funded | Varies | No clear difference in fungal clearance at 52 weeks (Cochrane, low certainty) |
| Tea tree oil | Shops | Twice a day for 6 months in the trial | 18% clear of fungus, with no dummy group to compare |
| Nail reduction on its own | Foot health professional | Repeated as the nail grows | More comfortable nail; no fungal clearance in one trial |
Where nail reduction fits
An infected toenail often becomes thick and crumbly, which makes it hard to cut and uncomfortable in shoes. The BAD leaflet says "clipping away (debulking) infected parts of the nail helps treatments work better", and that thinning, trimming or filing nails removes infected material and makes nails more comfortable.
There is some trial support for doing both together. In the IRON-CLAD trial of 504 people, adding thorough nail reduction (debridement) to terbinafine tablets raised the clinical cure rate from 51.4% to 59.8%. People knew which group they were in, which can colour results.
On its own, though, nail reduction does not clear the fungus. In a 2009 trial, none of the 27 people who had nail reduction alone ended up clear of fungus, while the group who also used an antifungal lacquer did better. So think of it as support: a thinner, shorter nail is more comfortable, is easier to keep clean and short as the NHS advises, and gives the medicine a better chance.
Stopping it coming back
The BAD warns that even after successful treatment it is common for nails to become reinfected; in the five-year follow-up above, the fungus came back in 23% of people after terbinafine. These steps, from the NHS and the BAD, lower the odds:
- Treat athlete's foot promptly, so it does not spread to the nails.
- Keep nails short, clean and dry, and use separate clippers for an infected nail. Do not share clippers, scissors or towels.
- Wear clean socks every day and shoes that let your feet breathe. Try not to wear the same shoes two days running, and throw out old shoes.
- Wear flip-flops or shower shoes in gym, pool and other shared showers, and do not wear other people's shoes.
- Choose well-fitting shoes without high heels or narrow toes.
For how to keep nails short without causing an ingrown toenail, see how to cut toenails properly.
When to see a pharmacist or GP
The NHS suggests seeing a pharmacist if the look of the nail bothers you or it is painful. They can suggest a nail medicine and tell you whether it suits you.
See a GP if:
- the infection is severe and pharmacy treatment has not worked
- it has spread to other nails
- you have diabetes
- you have a weakened immune system, for example after an organ transplant or during chemotherapy
- the skin around the nail has become sore, red, swollen and warm, which the NHS nail problems page lists as a reason to see a GP
A GP can confirm the diagnosis with a nail sample, prescribe tablets and, for a badly infected nail, arrange removal under local anaesthetic. If you have diabetes, read our guide to diabetic foot care too, because foot problems can be more serious.
How we checked
On 10 November 2026 we read the NHS pages on fungal nail infection, nail problems and terbinafine, and the British Association of Dermatologists' patient leaflet on fungal nail infections. For treatment results we went to the research itself: two Cochrane reviews (oral treatments, 2017; topical and device treatments, 2020) and the individual trials listed below, read through their published abstracts on Europe PMC. NICE Clinical Knowledge Summaries refused automated reading, so we relied on the Cochrane reviews and trials instead. Where only an abstract was available, we used only the figures it reports.
We left out figures we could not trace to a first source, and we did not use clinic, product or forum pages. This guide is general information, not a diagnosis. If you are worried about a nail, see a pharmacist, a GP or an NHS podiatrist.
Where Fairy Feet fits
Marianna Tapai FHP is a qualified Level 4 Foot Health Practitioner who has worked with nails and feet since 2006, from her own studio in Doncaster. Her Fungal Nail Advice and Treatment (£29.99) covers the nail care side described above: trimming and thinning a thickened nail so it is more comfortable and easier to keep short, and talking through the everyday steps that lower the chance of reinfection. If you also need the rest of the foot looked after, there is the Foot Health Treatment / Medical Pedicure.
Marianna is a Foot Health Practitioner, not a podiatrist. She does not diagnose fungal infection, prescribe medicines or remove nails. For a nail test or tablets, see your GP; for a lacquer, ask a pharmacist. See a GP before booking anything if you have diabetes and the nail is changing, if you have a weakened immune system, or if the skin around the nail is red, hot or swollen. Marianna can work alongside whatever your GP or pharmacist suggests.
To ask a question or arrange a visit, use the form on the contact page; there is no online booking.
Questions people ask
Will a fungal nail infection go away on its own?
The British Association of Dermatologists says nail infections do not clear on their own. You do not have to treat one that is not bothering you, but treatment is worth considering if the nail is painful or gets in the way of walking or wearing shoes. If you have diabetes, see a GP rather than leaving it.
How long does terbinafine take to work?
The NHS says the course is usually 6 weeks to 3 months for a nail infection. The nail then has to grow out, which for a toenail takes 12 to 18 months. In the main trial, results were measured 72 weeks after starting treatment.
Can a fungal nail infection spread?
NHS advice treats it as something that can spread: do not share towels, shoes, nail clippers or scissors, and wear flip-flops in shared showers. Athlete's foot can also spread to the nails, so the NHS advises treating it promptly. Using separate clippers for an infected nail helps protect your other nails.
Is amorolfine nail lacquer worth trying?
It is easy to buy and may help an early infection, but on toenails the trials are disappointing: 8% cleared in one trial, and it did no better than a dummy lacquer in another. Terbinafine tablets work much more often. A pharmacist or GP can help you weigh this up.
Can a foot health practitioner cure a fungal nail?
No. Trimming and thinning the nail makes it more comfortable and helps treatment work, but in one trial nail reduction on its own cleared the fungus in none of 27 people. The medicine has to come from a pharmacist or GP.
Sources
- Fungal nail infection. NHS, checked 10 November 2026.
- How and when to take or use terbinafine. NHS, checked 10 November 2026.
- Side effects of terbinafine. NHS, checked 10 November 2026.
- Nail problems. NHS, checked 10 November 2026.
- Fungal nail infections (patient information leaflet). British Association of Dermatologists, updated April 2026, checked 10 November 2026.
- The prevalence of onychomycosis in the global population: a literature study (Sigurgeirsson and Baran). Journal of the European Academy of Dermatology and Venereology, 2014.
- Prevalence of dermatophyte onychomycosis in the United Kingdom: results of an omnibus survey (Roberts). British Journal of Dermatology, 1992.
- Oral antifungal medication for toenail onychomycosis (Kreijkamp-Kaspers and others). Cochrane Database of Systematic Reviews, 2017.
- Double blind, randomised study of continuous terbinafine compared with intermittent itraconazole in treatment of toenail onychomycosis (Evans and Sigurgeirsson, LION study). BMJ, 1999.
- Cost effectiveness of continuous terbinafine compared with intermittent itraconazole in the treatment of dermatophyte toenail onychomycosis (Jansen and others). PharmacoEconomics, 2001.
- Long-term effectiveness of treatment with terbinafine vs itraconazole in onychomycosis: a 5-year blinded prospective follow-up study (Sigurgeirsson and others). Archives of Dermatology, 2002.
- Safety and efficacy of oral terbinafine in the treatment of onychomycosis: analysis of the elderly subgroup in IRON-CLAD (Tavakkol and others). American Journal of Geriatric Pharmacotherapy, 2006.
- Treatment of toenail onychomycosis with oral terbinafine plus aggressive debridement: IRON-CLAD (Jennings and others). Journal of the American Podiatric Medical Association, 2006.
- Efficacy of topical resin lacquer, amorolfine and oral terbinafine for treating toenail onychomycosis (Auvinen and others). British Journal of Dermatology, 2015.
- How effective is topical miconazole or amorolfine for mild to moderately severe onychomycosis in primary care: the Onycho Trial (Watjer and others). BMJ Open, 2024.
- Topical and device-based treatments for fungal infections of the toenails (Foley and others). Cochrane Database of Systematic Reviews, 2020.
- Comparison of two topical preparations for the treatment of onychomycosis: Melaleuca alternifolia (tea tree) oil and clotrimazole (Buck and others). Journal of Family Practice, 1994.
- Novel treatment of onychomycosis using over-the-counter mentholated ointment: a clinical case series (Derby and others). Journal of the American Board of Family Medicine, 2011.
- Growth rate of human fingernails and toenails in healthy American young adults (Yaemsiri and others). Journal of the European Academy of Dermatology and Venereology, 2010.
- Efficacy of debridement alone versus debridement combined with topical antifungal nail lacquer for the treatment of pedal onychomycosis (Malay and others). Journal of Foot and Ankle Surgery, 2009.